Masculine and Feminine Energy Integration: 7 Daily Practices That Actually Work (No Workshops Required)
Let's be honest, most of what you hear about "masculine and feminine energy" sounds like it requires a weekend retreat […]
The difference between yoga as nervous system regulation versus yoga as spiritual science: and why most studios are teaching neither
Walk into most yoga studios today, and you'll encounter one of two sales pitches: "Yoga for stress relief and nervous
Why the Mahavidyas (tantric goddesses) offer what modern self-help culture can't, embracing the full spectrum of human experience
Your Instagram feed is probably full of them right now. Those perfectly curated posts about "manifesting abundance," "staying positive," and
When 'decolonizing tantra' becomes another form of spiritual bypassing, the uncomfortable truth about Western practice
Here's a truth that's going to make some people uncomfortable: the very language we use to "decolonize" tantra has become
The hidden resistance power of traditional pranayama, why breath control was never just about relaxation
Walk into any modern yoga studio and you'll likely hear something like: "Now let's do some breathing exercises to calm
Why most 'trauma-informed yoga' still misses the mark, and what authentic embodied healing actually looks like
The term "trauma-informed yoga" has become ubiquitous in wellness spaces, plastered across studio websites and teacher training certifications. Yet despite
The spiritual bypassing trap in modern tantra communities
There's something happening in tantra communities that we need to talk about. It's subtle, often well-intentioned, but it's keeping people
The spiritual bypassing trap in modern tantra communities Read Post »
Beyond the sexuality myth: What tantra actually transforms in your daily mundane life
Let's get something straight right off the bat: tantra isn't about having better orgasms or mastering some exotic bedroom technique.
Beyond the sexuality myth: What tantra actually transforms in your daily mundane life Read Post »
The intimacy paradox: Why trying to create deeper connection often creates more distance
You know that feeling when you're really trying to connect with someone: maybe your partner, a close friend, or even
The intimacy paradox: Why trying to create deeper connection often creates more distance Read Post »
Why the East vs. West tantra debate misses the point entirely
Every few months, the same heated discussion erupts across spiritual forums, yoga studios, and wellness conferences: Is Western tantra legitimate,
Why the East vs. West tantra debate misses the point entirely Read Post »